Moving Time: 1:10:57
Distance: 16.16 km
Speed: 13.67 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 166 wZ3 2.81 w/kg
Max Power: 329 w
Norm. Power: 169 wZ3
Intensity: 0.89
TSS: 95
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.23 w/bpm
Decoupling: 3.0%good
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution