| Moving Time: |
1:10:57 |
| Distance: |
16.16 km |
| Speed: |
13.67 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
166 wZ3
2.81 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.0%good
|
| Calories: |
788 kcal |