| Moving Time: |
1:01:50 |
| Distance: |
23.58 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
304.90 m / 91.20 m |
| Power: |
133 wZ2
1.82 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.60 |
| TSS: |
37 |
| Heart Rate: |
104 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
550 kcal |
