| Moving Time: |
1:01:14 |
| Distance: |
10.31 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
935 kcal |
