| Moving Time: |
1:07:58 |
| Distance: |
12.09 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1021.70 m / 76.86 m |
| Power: |
237 wZ3
2.86 w/kg
|
| Max Power: |
631 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,078 kcal |
