| Moving Time: |
4:15:53 |
| Distance: |
68.43 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
2692.36 m / 657.75 m |
| Power: |
168 wZ2
2.3 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.76 |
| TSS: |
249 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
2,879 kcal |
