| Moving Time: |
1:31:37 |
| Distance: |
18.64 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
176 wZ3
2.15 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
114 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,080 kcal |
