| Moving Time: |
1:09:19 |
| Distance: |
15.63 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
230 wZ3
2.77 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,067 kcal |
