Moving Time: 0:50:21
Distance: 13.44 km
Speed: 16.02 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 232 wZ4 3.22 w/kg
Max Power: 343 w
Norm. Power: 234 wZ4
Intensity: 0.92
TSS: 71
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.73 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution