Moving Time: 0:52:31
Distance: 26.29 km
Speed: 30.03 km/h
Ele Gain / Loss: 721.24 m / 884.07 m
Power: 281 wZ2 3.75 w/kg
Max Power: 444 w
Norm. Power: 310 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 2.37 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 34.3 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution