Moving Time: 1:54:43
Distance: 33.17 km
Speed: 17.35 km/h
Ele Gain / Loss: 724.33 m / 0.00 m
Power: 134 wZ2 1.68 w/kg
Max Power: 295 w
Norm. Power: 157 wZ2
Intensity: 0.72
TSS: 100
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.05 w/bpm
Decoupling: -12.4%good
Cadence: 57 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution