Moving Time: 0:48:48
Distance: 26.92 km
Speed: 33.10 km/h
Ele Gain / Loss: 118.14 m / 349.40 m
Power: 163 wZ2 2.17 w/kg
Max Power: 523 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 48
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.27 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution