Moving Time: 2:22:51
Distance: 27.09 km
Speed: 11.38 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 125 wZ2 1.85 w/kg
Max Power: 230 w
Norm. Power: 128 wZ2
Intensity: 0.64
TSS: 97
Heart Rate: 106 bpm
Max HR: 121 bpm
Efficiency: 1.21 w/bpm
Decoupling: -8.5%good
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 1,196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution