| Moving Time: |
0:47:49 |
| Distance: |
18.54 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
487.03 m / 106.33 m |
| Power: |
184 wZ3
3.17 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
68 |
| Heart Rate: |
174 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
589 kcal |
