Moving Time: 1:59:12
Distance: 27.09 km
Speed: 13.63 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 184 wZ2 2.16 w/kg
Max Power: 339 w
Norm. Power: 198 wZ2
Intensity: 0.70
TSS: 98
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.52 w/bpm
Decoupling: -24.0%good
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 98.2% of the ride
Avg Torque: 21.4 Nm
Calories: 1,469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution