Moving Time: 1:02:48
Distance: 26.46 km
Speed: 25.28 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 133 wZ3 2.25 w/kg
Max Power: 261 w
Norm. Power: 142 wZ4
Intensity: 0.91
TSS: 87
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 0.97 w/bpm
Decoupling: 16.8%poor
Cadence: 79 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution