Moving Time: 0:52:25
Distance: 14.18 km
Speed: 16.23 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 333 wZ3 4.44 w/kg
Max Power: 526 w
Norm. Power: 337 wZ3
Intensity: 0.88
TSS: 68
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 2.37 w/bpm
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 1,169 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution