| Moving Time: |
0:30:05 |
| Distance: |
5.64 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
366.31 m / 3.00 m |
| Power: |
196 wZ2
2.61 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.71 |
| TSS: |
25 |
| Heart Rate: |
156 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
394 kcal |
