Moving Time: 0:36:09
Distance: 14.77 km
Speed: 24.51 km/h
Ele Gain / Loss: 183.31 m / 153.80 m
Power: 132 wZ2 1.81 w/kg
Max Power: 275 w
Norm. Power: 147 wZ2
Intensity: 0.63
TSS: 24
Heart Rate: 97 bpm
Max HR: 129 bpm
Efficiency: 1.52 w/bpm
Cadence: 73 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution