| Moving Time: |
0:28:24 |
| Distance: |
10.34 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
522.62 m / 92.59 m |
| Power: |
306 wZ1
4.37 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
307 wZ1
|
| Intensity: |
0.54 |
| TSS: |
14 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
582 kcal |