| Moving Time: |
1:04:23 |
| Distance: |
10.79 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
210 wZ2
1.97 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
905 kcal |
