Moving Time: 1:17:35
Distance: 24.71 km
Speed: 19.11 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 114 wZ1 1.65 w/kg
Max Power: 211 w
Norm. Power: 126 wZ1
Intensity: 0.53
TSS: 36
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 0.94 w/bpm
Decoupling: 1.9%good
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 97.8% of the ride
Avg Torque: 15.2 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution