| Moving Time: |
1:17:35 |
| Distance: |
24.71 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
114 wZ1
1.65 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.53 |
| TSS: |
36 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
592 kcal |