Moving Time: 0:54:00
Distance: 9.80 km
Speed: 10.89 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 245 wZ3 3.02 w/kg
Max Power: 334 w
Norm. Power: 249 wZ3
Intensity: 0.85
TSS: 65
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.75 w/bpm
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution