| Moving Time: |
1:05:15 |
| Distance: |
26.46 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
170 wZ3
1.79 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
742 kcal |
