| Moving Time: |
0:56:57 |
| Distance: |
23.41 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
426.58 m / 674.15 m |
| Power: |
165 wZ1
1.88 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.57 |
| TSS: |
31 |
| Heart Rate: |
111 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
629 kcal |