Moving Time: 2:04:02
Distance: 29.98 km
Speed: 14.50 km/h
Ele Gain / Loss: 1804.22 m / 0.00 m
Power: 232 wZ4 2.97 w/kg
Max Power: 360 w
Norm. Power: 236 wZ4
Intensity: 0.93
TSS: 180
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution