Moving Time: 0:42:56
Distance: 15.16 km
Speed: 21.18 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 133 wZ2 1.6 w/kg
Max Power: 228 w
Norm. Power: 152 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 0.96 w/bpm
Cadence: 61 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution