Moving Time: 0:25:43
Distance: 5.64 km
Speed: 13.15 km/h
Ele Gain / Loss: 366.31 m / 3.00 m
Power: 203 wZ3 2.94 w/kg
Max Power: 370 w
Norm. Power: 245 wZ4
Intensity: 1.03
TSS: 45
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.7 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution