| Moving Time: |
1:27:58 |
| Distance: |
22.45 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
787.84 m / 486.45 m |
| Power: |
154 wZ2
1.99 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.64 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
907 kcal |
