| Moving Time: |
1:06:26 |
| Distance: |
22.45 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
203 wZ2
2.78 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
903 kcal |
