Moving Time: 2:28:03
Distance: 26.65 km
Speed: 10.80 km/h
Ele Gain / Loss: 1287.23 m / 375.58 m
Power: 133 wZ2 1.77 w/kg
Max Power: 314 w
Norm. Power: 139 wZ2
Intensity: 0.74
TSS: 136
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.14 w/bpm
Decoupling: -2.6%good
Cadence: 57 rpm
Max Cad: 128 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.5 Nm
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution