Moving Time: 0:23:56
Distance: 13.76 km
Speed: 34.49 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 193 wZ2 2.44 w/kg
Max Power: 402 w
Norm. Power: 209 wZ3
Intensity: 0.77
TSS: 24
Heart Rate: 113 bpm
Max HR: 127 bpm
Efficiency: 1.85 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.7 Nm
Calories: 309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution