Moving Time: 1:44:12
Distance: 39.31 km
Speed: 22.64 km/h
Ele Gain / Loss: 470.23 m / 803.58 m
Power: 117 wZ3 1.48 w/kg
Max Power: 456 w
Norm. Power: 143 wZ4
Intensity: 1.01
TSS: 179
Cadence: 77 rpm
Max Cad: 136 rpm
Pedalling: 86.7% of the ride
Avg Torque: 27.7 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution