Moving Time: 0:54:35
Distance: 24.37 km
Speed: 26.79 km/h
Ele Gain / Loss: 358.12 m / 356.67 m
Power: 187 wZ2 2.49 w/kg
Max Power: 230 w
Norm. Power: 189 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.19 w/bpm
Cadence: 95 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution