| Moving Time: |
1:31:48 |
| Distance: |
14.18 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.59 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,137 kcal |