| Moving Time: |
1:08:26 |
| Distance: |
18.64 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,040 kcal |
