| Moving Time: |
1:27:51 |
| Distance: |
22.45 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
787.83 m / 486.42 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
894 kcal |
