| Moving Time: |
1:36:03 |
| Distance: |
22.45 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
787.84 m / 486.43 m |
| Power: |
123 wZ2
1.76 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.77 |
| TSS: |
96 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
791 kcal |
