Moving Time: 0:56:31
Distance: 24.52 km
Speed: 26.03 km/h
Ele Gain / Loss: 131.85 m / 127.93 m
Power: 119 wZ1 1.63 w/kg
Max Power: 237 w
Norm. Power: 123 wZ1
Intensity: 0.53
TSS: 26
Heart Rate: 102 bpm
Max HR: 116 bpm
Efficiency: 1.21 w/bpm
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution