Moving Time: 0:52:49
Distance: 12.89 km
Speed: 14.65 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 176 wZ1 2.21 w/kg
Max Power: 380 w
Norm. Power: 195 wZ2
Intensity: 0.56
TSS: 28
Cadence: 90 rpm
Max Cad: 197 rpm
Pedalling: 81.0% of the ride
Avg Torque: 23.7 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution