Moving Time: 1:23:49
Distance: 22.45 km
Speed: 16.07 km/h
Ele Gain / Loss: 787.83 m / 486.44 m
Power: 149 wZ3 2.16 w/kg
Max Power: 278 w
Norm. Power: 158 wZ3
Intensity: 0.88
TSS: 109
Cadence: 71 rpm
Max Cad: 119 rpm
Pedalling: 98.0% of the ride
Avg Torque: 21.3 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution