| Moving Time: |
2:07:24 |
| Distance: |
28.84 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1302.37 m / 58.41 m |
| Power: |
152 wZ1
2.24 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.54 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,297 kcal |
