Moving Time: 2:12:59
Distance: 27.09 km
Speed: 12.22 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 148 wZ2 1.97 w/kg
Max Power: 362 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 127
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 1.30 w/bpm
Decoupling: 4.7%good
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.9 Nm
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution