| Moving Time: |
0:35:26 |
| Distance: |
7.62 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
621.44 m / 28.04 m |
| Power: |
254 wZ3
3.53 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.76 |
| TSS: |
34 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
602 kcal |