Moving Time: 0:42:18
Distance: 34.81 km
Speed: 49.37 km/h
Ele Gain / Loss: 28.41 m / 1217.16 m
Power: 270 wZ3 3.18 w/kg
Max Power: 360 w
Norm. Power: 271 wZ3
Intensity: 0.82
TSS: 47
Heart Rate: 145 bpm
Max HR: 150 bpm
Efficiency: 1.87 w/bpm
Cadence: 73 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution