| Moving Time: |
1:03:09 |
| Distance: |
24.88 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
286.32 m / 229.46 m |
| Power: |
118 wZ1
1.62 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.55 |
| TSS: |
31 |
| Heart Rate: |
100 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
499 kcal |
