| Moving Time: |
2:13:22 |
| Distance: |
27.09 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.81 |
| TSS: |
145 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,304 kcal |