| Moving Time: |
1:50:11 |
| Distance: |
43.66 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
1140.98 m / 585.09 m |
| Power: |
215 wZ3
2.99 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.84 |
| TSS: |
130 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,586 kcal |
