Moving Time: 0:56:32
Distance: 34.61 km
Speed: 36.73 km/h
Ele Gain / Loss: 54.30 m / 514.06 m
Power: 188 wZ2 2.61 w/kg
Max Power: 717 w
Norm. Power: 216 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 135 bpm
Max HR: 160 bpm
Efficiency: 1.60 w/bpm
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution