| Moving Time: |
2:12:38 |
| Distance: |
53.62 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
142 wZ3
1.87 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
150 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,261 kcal |
