Moving Time: 1:41:32
Distance: 27.09 km
Speed: 16.01 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 194 wZ3 2.69 w/kg
Max Power: 273 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 125
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.37 w/bpm
Decoupling: 4.9%good
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 1,319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution